The journey for your
best self starts here
Based in Puerto Rico | Serving Clients Online
You’ve tried holding it all together,
but lately, it feels like too much.
Whether it’s challenges in your relationship or a personal struggle that won’t quiet down, something inside you is asking for change—and for someone to help you through it.
Best Me Therapy is here to help.
Paloma Castillo, LPC offers online therapy to help you enhance your relationships, strengthen your emotional intelligence, and improve your experience of life.
Her approach is grounded in compassion and connection. With specialties tailored to your needs. Ultimately, she’s here to support you in finding clarity, healing, and a way forward.
Let’s begin this journey—together.
Best Me Therapy can help you with…
Family Therapy
- Ongoing tension
- Divorce
- Parent/Child Communication
- Behavioral issues
- Generational trauma
- Grief/Loss
- High-conflict dynamics
Couples Therapy
- Setting boundaries
- Codependency
- Communication
- Heart break
- Trust issues
- Feeling disconnected
- Intimacy concerns
- Life transitions
Group Therapy
- Feeling isolated or misunderstood
- Social anxiety
- Coping with grief, trauma, or loss
- Building confidence
- Healing from abuse
- Emotional regulation
- Dependency recovery
Individual Therapy
- Anxiety/ Stress
- Low self-esteem
- Self-doubt/ Insecurities
- Perfectionism
- Feeling stuck
- Depression
- Lack of motivation
- Trauma
At Best Me Therapy, Paloma offers a range of services tailored to meet your unique needs. Look into more details on our services:
Your step by step guide for healing
Meet your Therapist!
Paloma Castillo, LPC offers results-driven therapy that fosters real change through compassion, honesty, and personal growth.
Paloma is discrete, dedicating herself to one client at a time. Her plan is highly individualized and dedicated to your specific needs.
What clients are saying:
«Excellent Intervention Strategies!»
«Thanks to Ms. Paloma’s kindness, professionalism and, counseling intervention, the child’s emotions got under control in just a few sessions. She guided the child to explore their emotions and thoughts that were causing anxiety. She provided the tools to help cope with the child’s depression that was affecting them academically. Excellent intervention strategies!»
— Family Therapy Client
«Paloma is caring & understanding»
«Paloma has helped me rediscover myself during a time of change and uncertainty. With her, I have learned ways to navigate grief and limiting beliefs, which has helped me gain confidence and create new friendships and connections. Paloma is caring and understanding, always wants the best for her clients.»
— Individual Therapy Client
«Paloma helped us navigate a difficult time.»
«Paloma helped us navigate a dark and difficult time in our young college-aged daughter’s life. She was caring and took the necessary time to truly connect with our daughter. The results have been excellent. Today, we have a happy, fulfilled daughter who is excited about her future.»
— Family Therapy Client
Resources for you:
You deserve to become your
best self!
And you don’t have to do it alone. Whether you’re feeling stuck, overwhelmed, or simply ready for something more, I’m here to walk alongside you with compassion, insight, and support.
Let’s take that first step together—because healing is possible, and growth is within reach.
Are you ready? Let’s do this.
Get in Touch
For your personal journey to fulfillment contact us for a preliminary consultation.
- palomatherapist@gmail.com
- (646) 807-7975
Best Me Therapy 