Individual Therapy
Recognize and heal your emotional wounds, let go of limiting beliefs, and give welcome to a more authentic and passionate experience of life.
A better life experience is just at your reach
Are you a high-functioning, high-performing individual looking to enhance your emotional wealth and overall well-being?
In our work together, you’ll develop the mental and emotional capacity needed to thrive, not survive, in your personal and professional life.
«Pay attention and care about how you feel, because emotions have wisdom that rational thought is just catching up to.»
– Paloma castillo, lpc
What to expect?
In therapy with me, you can expect a collaborative space where you will heal and be empowered. My approach focuses on strengthening emotional skills and deepening wisdom. Whether you’re managing stress, navigating transitions, or seeking more fulfillment, my goal is to help you grow into the best version of yourself.
You can live fully, with passion, joy, and purpose. Our work will be centered on creating lasting, sustainable change. You’ll gain tools to more confidently navigate life’s challenges and perform at your highest level while nurturing your mental and emotional health.
This space is for you
Ready to invest in your personal growth and emotional well-being?
Let’s get started. Together, we’ll enjoy the journey of becoming your best self.
The journey for your best self starts here
palomatherapist@gmail.com
(646) 807-7975
Best Me Therapy 