3 Phrases of Positive Parenting

Let’s face it: parenting is not easy. And the pressure of societal expectations make the journey of being a parent feel like an uphill battle, as parents begin to feel they don’t fit into these seemingly achievable parenting strategies and approaches, especially when it’s segregated by gender. Yet, despite the obvious underlying pressure, parenting canSigue leyendo «3 Phrases of Positive Parenting»

The Importance of Play in Adult Life

As children, play is universally recognized as essential for development—nurturing social skills, cognitive growth, and emotional resilience. Yet, when it comes to adulthood, the value of play is largely disregarded. In the midst of responsibilities and routines, it’s easy to regard play as frivolous indulgence. However, play remains just as vital in adulthood. Far fromSigue leyendo «The Importance of Play in Adult Life»

Summer Connections: Grow Closer to Your Loved Ones This Season

Welcome Summer! Summertime means fun in the sun. Many of us keep busy with fun activities outdoors. This time of year allows people and families to experience more time together. However, more time may not always feel like it builds a deeper connection. Sometimes, the increased time together can highlight differences, unspoken tensions, or simplySigue leyendo «Summer Connections: Grow Closer to Your Loved Ones This Season»

Gaslighting Guide: How to Recognize and Counter It

What is ‘gaslighting’? For starters, ‘gaslighting’ isn’t just a buzzword—it’s a subtle and dangerous form of abuse. It is a form of emotional and psychological manipulation that causes someone to question their perception of reality. However, the real concern about ‘gaslighting’ is how subtle it can manifest in seemingly casual conversations that we can haveSigue leyendo «Gaslighting Guide: How to Recognize and Counter It»